Spinal manipulation, commonly known as “popping someone’s back,” is a chiropractic technique involving applying controlled force to a joint to improve mobility and reduce pain. It is often used to address back pain, neck pain, and headaches.
Spinal manipulation has been practiced for centuries and is considered a safe and effective treatment for various musculoskeletal conditions. It can help improve range of motion, reduce muscle spasms, and alleviate pain by reducing nerve compression and inflammation. Additionally, spinal manipulation may promote relaxation and improve overall well-being.
